Healthy Topic of the Month

Did you know . . .?


your doctor can help with reducing high blood pressure.

Meaning of Numbers for Blood Pressure.

● Less than 120/80 means your blood pressure is normal
● Between 120/80 and 139/89 means you're at risk for high blood pressure.
● 140/90 and above means your blood pressure is high.

Top number equals the force of blood when the heart beats.
Bottom number equals the force of blood when the heart relaxes.